June is PTSD Awareness month, a time we can all learn and reflect on the many people who suffer and how we can help them and love them.
You’ve taken the first two steps to activating your power. You’ve made time to sit in awareness and let the worlds – both inner and outer – pass through you, and you’ve chosen where to focus your attention. Simply by practicing awareness and focusing your attention, you’re gaining power over yourself and over your reality.
Not too long ago, I asked you to do something that should be simple but can be a nearly impossible challenge. I asked you to move beyond the distractions that occupy your mind on a daily basis: your job, your family, your financial situation, your iPhone
By Lauren Monroe At times in our life, [...]
As my sufferings mounted I soon realized that there were [...]
What is it? Experiential healing is when we consciously participate [...]