“21 Ways To Resiliency”, a book Lauren authored in 2013 has touched the lives of so many, and made a significant impact on how we view and take control of our own personal path to healing.

21 Ways to Resiliency is an inspirational guide to empowerment supporting growth and connection through life’s changing times.

It is a book of healing that offers an introductory map of the paths you may take while climbing up into the steep unknown. How we ascend and arrive at the pinnacle of our own healing journey shapes who we are, how we grow, and ultimately how we become a resilient and happy person. 21 Ways to Resiliency is a launching pad for beginning again, rediscovering yourself and creating a new life after trauma.